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How Much Sleep do I Need

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How Much Sleep do I Need as an Athlete?

As with many facets of the human body, there is no one-size-fits-all strategy. Overall, research recommends that for…

January 26, 2021

Saulius Sukys and colleagues found that for an emotionally intelligent athlete, sport motivation depends on intrinsic regulation. A focus on achieving a competitive environment where the challenges are perceived as “just about right" #motivation #emotionalintelligence #sportsscience

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Saulius Sukys and colleagues found that for an emotionally intelligent…

Trying to perceive and preserve admiration for athletic genius with an appreciation of @oxmanofficial x Bauhaus: understanding sports in our world. #sports #bauhaus

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Trying to perceive and preserve admiration for athletic genius with an…

We are the colorful interplay of ideas from the art, science, engineering, and design of sports curated with experiential storytelling.

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We are the colorful interplay of ideas from the art, science,…